Our grip handles are lightweight and extremely adaptable tools for your gym.

By slotting this attachment over the sleeve of the barbell (before you add plates) it opens up a wide range of possibilities for training with a landmine. The unit can be used to perform wide overarm/underarm pulls. You can train several muscle groups in the upper back, while additionally working your biceps, lats, shoulders, grip, and forearm strength.

This is a great piece of equipment for adding variety to your training at home or in a smaller studio.