Ski Erg Machine
R 12,990.00 R 14,990.00
The Ski Erg was designed to replicate the poling action used in all types of skiing but offers much more than that.
It provides brilliant core exercises and body conditioning as well as ski-specific training.
The range of movements possible on the Concept Ski Erg concentrates the work through the upper body and core muscle groups. Exercises strengthen the core muscles, abdominals, back, shoulders, arms, and legs, whilst providing a high level of cardiovascular and neuromuscular fitness. They are simple to do, can be performed at very low intensity, and provide a noticeable improvement very quickly. In addition to the core and toning benefits, the exercise range is superb for developing flexibility, coordination, balance, and posture.
The Performance Monitor is what sets the Ski Erg apart from other cross-country training devices: sophisticated yet easy to use, it allows you to accurately assess your output, and monitor your progress. Each Ski Erg comes with our most advanced Performance Monitor.
The Ski Erg is available as wall-mounted or with a free-standing when the additional frame is purchased.
Shipping Dimensions
Length: 122.0 cm
Width: 57.0 cm
Height: 51.0 cm
Weight: 20.0 kg