This curl bar will keep your hands comfortable while you work out and is equipped with diamond-knurled hand grips to give you the non-slip grip you need.

This solid EZ bar works on isolating and intensifying muscle development in your upper arm, making it an optimal choice whether you are a beginner or an exercise enthusiast. 

The bar can accommodate 30mm hole weight plates so you can customize and set up your workouts by varying weight and repetitions.